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Friday, July 17, 2009

Fitness - incompetent management and lies

It is true that the facilities are probably the best in the area (which admittedly blinds LA Fitness' members for awhile), but the management is beyond terrible. I have been a member there for 3 years and am finally canceling after being drug through the mud one too many times. I have had a series of problems, mostly related to billing and overcharging



just go to the free classes. Try to avoid signing up for any recurring monthly charges. LA Fitness is much more into scamming customers than into helping them stay/become healtheir.

make sure to get absolutely EVERYTHING in writing and take down the name of the person you talk to regarding any disputes even if you feel stupid doing it. Based on my experience, it is much more likely that you will feel much more stupid for not having demanded it! Employees often say they will deliver messages, contact a supervisor, etc and do not. As a result of the ineptitude of the LA Fitness management staff, there is never a paper trail and the members get it.

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Tips

Tips
Regular exercises for love handles and following a diet plan are the only solutions to the question of how to get rid of love handles. Exercises for love handles that concentrate only on reducing love handles are also seen to not be very effective. Instead, exercises that tone up the whole body are useful to get rid of love handles. The metabolism of your body should be elevated to burn the extra fats deposited in your body. In metabolism, chemical reactions take place in the body that help the body to grow, maintain structure of the body, reproduce and respond to the surrounding. There are no particular exercises for only love handles, thus the term, 'exercises for love handles', refers to the exercises and workouts that help tone up the whole body by burning the excess fats deposited in the body. Additionally, only exercises for love handles will not help get rid of love handles, following a diet plan is also important. Exercises just tone up the body, the fat still remains in the body, diet will help to reduce all the extra gained weight, including fats. Given below are the best exercises for love handles.

Body Building Help!!!

Body Building Help!!!
The excess layers of fats deposited in the abdominal area are generally referred to as love handles. They are anatomically referred to as obliques. Love handles can form, both in men and women. The bulging structure can get worse due to gravitational factors, as gravity pulls it down further. Love handles are unsightly and it is not so easy to get rid of them. Exercise and proper diet are the two ways for getting rid of love handles.

Exercise

Exercise
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